Overweight Kids at Higher Risk of Early Death

A new study in the New England Journal of Medicine reported that obese American Indian children followed for several decades were more than twice as likely to die before age 55 than non-obese children. High blood sugar levels were also a strong predictor of early death. While the death rate in this group is generally higher than others in the U.S. population it should still give parents of overweight kids cause for concern. Parents of young children should endeavor to make sure kids spend adequate time in outdoor play and physical activity. They should minimize their exposure to fast foods and soda pop, and commit to regular nutritious home-made meals in a family setting. Finally, model healthy eating habits and a physically active life-style for your children. It's a great way to spend time together.